March Balance ChallengeDownload Dynamic Balance - Improve Your Walking Balance My annual month long balance challenge is back! This one which starts March 1st is all about dynamic balance. The links for the YouTube videos for the challenge are at the bottom of the page. Dynamic balance is your ability to stay steady while moving — whether you’re walking on uneven ground, stepping off a curb, climbing stairs, or turning quickly when someone calls your name. Unlike static balance (standing still on one foot), dynamic balance keeps you stable in motion — and that’s what daily life requires.       …