The change in season brings a change of activities. Gardening and yard work are a great way to be physically active and enjoy the Spring weather. I do not have a green thumb and the deer are a major issue but the change in weather really helps get me motivated to attempt to make my yard look nice and it is a great reason to get outside!  Here are some helpful tips to make sure you are staying safe, pain free and enjoying gardening and working in your yard this Spring: Before starting out, make sure to check your yard…