Recommended Home Exercise Equipment

These items are what I use frequently, are versatile and are great for using at home! Of course it is not necessary to purchase since I bring everything with me to sessions, but this is just if you want to purchase anything for yourself:) Exercise Loop Bands - Several levels of resistance, light weight, doesn’t take up much space and can be used anywhere. They can be used for various lower body, upper body and core exercises. https://amzn.to/3TvlQxe Exercise Bands with Handles- Various levels of resistance, lightweight and doesn’t take up much space. Can also be used in many spots…

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